The workshop introduces the somatic method developed by Carl Knif. The Breath – Gaze – Space improvisation technique is based on sensing and bringing your body and mind together. The technique is based on conscious and controlled breathing. The method draws inspiration from meditation, yoga and pilates and aims at a holistic personal expression of movement. The exercises are designed to bring the practitioners into a delicate interplay and spatial awareness. The method was developed in collaboration with Carl Knif Company’s dancers as a choreographic tool and performance method.
The workshop is aimed at performing arts professionals, students and advanced practitioners.
When: 13 March, 10am–12noon
Where: Funkkis (Sepänkyläntie 1, Vaasa)
Price: 20 €, registrations to
